When I was younger I was able to eat whatever I wanted, whenever I wanted. Once I hit my twenties, that was no longer the case. A lot of people think I am naturally small and assume I was born this way - screw that, I work my ass off at the gym and I eat HEALTHY(for the most part)! Nutrition is just as important as the workouts.
How I dress in my 40s vs. my 20s and 30s
6 hours ago