When I was younger I was able to eat whatever I wanted, whenever I wanted. Once I hit my twenties, that was no longer the case. A lot of people think I am naturally small and assume I was born this way - screw that, I work my ass off at the gym and I eat HEALTHY(for the most part)! Nutrition is just as important as the workouts.
19 March 2013
18 March 2013
If you look at all the pictures below you can see I have been busting my ass off at the gym. I'm at a stand still with my progress because my clean eating ways haven't been soo clean these days. I will start meal prepping again. It's the best way to keep me from eating what ever is in sight and it will eliminate all the EXCUSES!