Summer 2012 Recap

Fitness is something that I make time for no matter what happens in my day. Exercise is an important part of my regular routine. It isn't something that I squeeze into my life. Instead I make exercise a priority -- something I do every day, just like eating breakfast or brushing my teeth.

While my husband was away for his summer deployment, I made some goals for myself to eat healthy and train hard. Well I did just that. I ate clean, and worked out (a lot), heck I even lost TEN pounds in three months. I'm very proud of myself for accomplishing these goals. I will continue to live the fit life. Nothing tastes better than being fit :)

During the summer I went back to Sacramento California to visit with family. I took advantage of having "free" babysitters which enabled me to stick with my workout routine even while on vacation.

I've been running 6 times a week, running stairs at least once a week, hills once a week, weight training at least three times a week, and I have incorporated agility ladder drills to my routine.

This summer I ran in the Folsom Firecracker 10k, and Davis Moonlight Half-marathon. Go Me!!!

4th Of July Folsom Firecracker 10k

Davis Moonlight Half Marathon

Stair Workout At Sacramento State

Agility Ladder and Stair Workout at Sacramento State

9 or 10 Mile Run With My Friend Carol :)

Okay, the picture above is my sister. While she rode her bike on the bike trails, I ran :)

My barbell set given to me from my sister :) 

Hills!!! Gotta love the burn.

Track and Stair workout in Silverdale WA