Thanks for stopping by my blog! I'm Lisa a mom to two girls and a wife to a US Navy Submariner. I have a passion for running, nutrition and all things fitness. For me running or training hard at the gym equals 24 hours of complete joy in a day. If this blog inspires and helps motivate you, then I hope you continue reading.

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10 September 2013

Fit Tip Tuesday - JUST DO IT

Don't mind my face. haha
Whatever your fitness goals are; you can research as much as you want online, look at all the motivational pictures on pinterest or read every single fitness magazine out there, nothing will change if you don't actually start DOING.

When something is a priority it gets done. Period. It’s not what we claim are our priorities, but how we spend our time each day that reveals the truth. You can make excuses. You can always try to wait for the perfect moment, the perfect this, the perfect that… but it won’t get you anywhere. To get where you want to go you just have to start DOING. It makes all the difference. Making excuses takes the same amount of time as making progress.

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