Workouts: Last week concluded week 4 of the Jamie Eason's live fit. I wish I could say I had a great week but instead I missed 2 days of the program and only ran twice. I am happy to report that I was able to get one long run in.
Sun Jun 2- Long run 8.36 miles
Mon Jun 3- REST DAY
Tue Jun 4- Leg day & Jacobs ladder
Wed Jun 5- REST DAY
Thu Jun 6- Back Biceps & 3 mile run
Fri Jun 7- REST DAY
Sat Jun 8- Chest Triceps
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Food: Again, wish I could say I did my best here but I didn't. My amazing chicken and veggies only lasted two days. After that I was hooked on peanut butter jelly sandwiches, nacho cheese dorito chips and minute made fruit punch.
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