Today's Workout 4/16/2012
6 Mile Run
I couldn't wait to run today. The idea of it sounded nice. Once I got out there I wasn't feeling it. I walked a bit, not because I was tired but simply because I didn't feel like running. When I did run I felt good. I didn't take any aspirin and my knee held up pretty well. There were times when I was able run at a 8 min mile pace but I would slow down because I don't want to over due it. Big Sur is a little less than two weeks away, I need to be smart about my training from now till marathon day. Normally the trail I run on is pretty desolate but today there were some Marines in my way (yeah, that's right, in MY way! lol) and then there were Navy personnel out running.
No comments:
Post a Comment